Mindful Pregnancy Workshop Fundraiser

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​This event was thoughtfully designed to empower expecting mothers with valuable insights and practical tools to navigate the beautiful yet sometimes challenging experience of pregnancy, birth and postpartum... mindfully.

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Expert Guest Speakers:​

• Women's Health Physiotherapist: Learn simple and safe movements to support you and your baby.

• Postpartum Doula: Make a plan for your 4th trimester and get expert advice to prepare for breastfeeding.

• Meditation Therapist: Prepare your mind for the journey ahead with specialised mindfulness techniques.

 

Valuable Resources:

• Guided Meditations: Promote relaxation and inner peace.

• Pregnancy & Postpartum Clinician & Products Guide: Packed with the the top clinicians on the coast to support you.

• Pregnancy Planner: Stay organised and informed throughout your pregnancy.

 

Fundraising:
We are proud to announce that this workshop is donation-based, with all proceeds dedicated to supporting displaced women and children affected by the escalation of violence in Gaza. Around 1.7 million people in the Gaza Strip are estimated to have been internally displaced – half of them children. They do not have enough access to water, food, fuel or medicine. Their homes have been destroyed; their families torn apart. By participating in this workshop, not only will you gain valuable knowledge and support for your pregnancy and postpartum journey, but you will also contribute to a meaningful cause, making a positive impact on other mothers' and children's lives.

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Donate & Download this event & resources today.

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