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Your needs are not just important – they're vital and worthy of attention. 

What you get:

  • Cheat Sheet - 4 simple game-changing steps.

  • Feelings Wheel - to quickly identify where you're at.

  • Needs Guide - to help figure out what you're yearning for.

  • Invitation to join me LIVE for my FREE online workshop where I walk you through it all.


All Free!

Yes, you heard it right – all of this is absolutely free! Why? Because I'm thrilled to be part of your journey toward fulfilment. Ready to take your first step? Download your free guide now and let's start getting your needs met!

Free guide_from epiphany_ meditation therapist life coach

Hi, I'm Epiphany.

I want to let you know your needs are valid

and worthy of being met.

Join me for this FREE live workshop, where, over 3 sessions, I'll walk you through an evidence-based approach to understanding what your needs actually are and how you can GET THEM MET.

If you struggle with any of these:

  • High stress

  • Avoidance

  • A loud inner-critic

  • Control

  • Hyper-vigilance

  • Procrastination

  • Perfectionism

  • "The blues"

  • Lack of connection with others

Then this FREE 3-part workshop is made for you.

AND... If you want to feel MORE safe, loved, and enough - JOIN ME!

In addition to my history as a Documentary Director, Guinness World Record holder, an Australian Directors Guild award winner, a Voice-Over Artist, and the Co-Creator of the mental health app Onlyhuman, I have a diploma in Meditation Therapy to better support others with a blend of meditation, holistic counselling, and life coaching.

I've worked with thousands online through my courses and in one-on-one sessions, and I'm excited to work with you too. I’m here to walk through it with you.


from epiphany | meditation therapy life coaching holistic central coast
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