Goodies

 Hi, my name is Epiphany Mason, and I am a qualified Meditation Therapist. Meditation Therapy blends elements of holistic counselling, life coaching, and meditation.

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I believe your thoughts/feelings/behaviours indicate your unmet needs. I can help you identify your needs and get them met. Through this work together, you'll see your intrusive thoughts, overwhelming feelings, and harmful behaviours start to shift naturally.

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We'll also regulate your nervous system along the way. Less chaos, more calm. Sound good?