top of page

The best parts of me were held back for years. My journey to self liberation was not about learning anything new, it was about letting things go.
 
Shed everything that isn't serving you, so that you can feel more grounded, connected to yourself, and free to be unapologetically you. If you feel lost, anxious, confused, or caged in, with no idea where to start... start here.

10 DAY MEDITATION COURSE

Logo_Self_from epiphany_ meditation therapist life coach

  • 10-day Meditation Course

  • 24-page Interactive Workbook to help you heal

  • Access to private Community Classroom

Course_from epiphany_ meditation therapist life coach

Meditation
Therapy

Hi, my name is Epiphany Mason, and I am a qualified Meditation Therapist. Meditation Therapy blends elements of holistic counselling, life coaching, and meditation.

​​

I believe your thoughts/feelings/behaviours indicate your unmet needs. I can help you identify your needs and get them met. Through this work together, you'll see your intrusive thoughts, overwhelming feelings, and harmful behaviours start to shift naturally.

​

We'll also regulate your nervous system along the way. Less chaos, more calm. Sound good?

Epiphany Mason_from epiphany_meditation therapist_central coast_16
Epiphany Mason_from epiphany_meditation therapist_central coast_3
bottom of page