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Your needs are not just important, they're vital and worthy of being met.


Cheat Sheet - 4 simple game-changing steps.


Feel Wheel - to quickly identify where you're at.


Needs Guide - to help figure out what need is going unmet.


Access to my live FREE online workshop where I walk you through it all.

All Free!

Yes, you heard it right – all of this is absolutely free! Why? Because I'm thrilled to be part of your journey toward fulfilment. Ready to take your first step? Join me for the free 3-part live workshop and download your guides now - let's start getting your needs met!

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Presented by Epiphany Mason, Meditation Therapist

Meditation therapy blends holistic counselling, life coaching, and meditation.

The groundbreaking model I will walk you through in this 3-part live workshop revolves around learning to identify your needs and how to get them met. It’s about backing yourself instead of doubting yourself. It’s about realizing your thoughts and behaviours are simply indicating your unmet needs. And that your needs a worthy.

I look forward to supporting you.

Hi, I'm Epiphany.

I want to let you know your needs are valid

and worthy of being met.

Join me for this FREE live workshop, where, over 3 sessions, I'll walk you through an evidence-based approach to understanding what your needs actually are and how you can GET THEM MET.

If you struggle with any of these:

  • High stress

  • Avoidance

  • A loud inner-critic

  • Control

  • Hyper-vigilance

  • Procrastination

  • Perfectionism

  • "The blues"

  • Lack of connection with others

Then this FREE 3-part workshop is made for you.

AND... If you want to feel MORE safe, loved, and enough - JOIN ME!

In addition to my history as a Documentary Director, Guinness World Record holder, an Australian Directors Guild award winner, a Voice-Over Artist, and the Co-Creator of the mental health app Onlyhuman, I have a diploma in Meditation Therapy to better support others with a blend of meditation, holistic counselling, and life coaching.

I've worked with thousands online through my courses and in one-on-one sessions, and I'm excited to work with you too. I’m here to walk through it with you.


from epiphany | meditation therapy life coaching holistic central coast
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